

3·
7 days agoHi, just wanted to clarify in case I read this wrong but Jardiance (empagliflozin) is a SGLT2 inhibitor, not a GLP-1. Ozempic (semaglutide) is a GLP-1.


Hi, just wanted to clarify in case I read this wrong but Jardiance (empagliflozin) is a SGLT2 inhibitor, not a GLP-1. Ozempic (semaglutide) is a GLP-1.


deleted by creator


Make sure you are practicing good sleep hygiene. Things like - going to sleep at the same time every night, keeping the room dark and cool, limit screen time prior to sleep, not eating dinner too close to bed time, etc.
Would recommend search for “sleep hygiene handout” and take a look at a couple of the lists.


I did the same exact thing with my smart watch. The notifications were constant and distracting. It’s now just a regular watch that I use for date/time.
I read these books as a kid: A series of unfortunate events