return2ozma@lemmy.world to A Boring Dystopia@lemmy.world · 9 days agoColon cancer now leading cause of cancer deaths under 50 in USwww.theguardian.comexternal-linkmessage-square12linkfedilinkarrow-up166arrow-down12cross-posted to: hackernews@lemmy.bestiver.senews@lemmy.worldnews@lemmy.world
arrow-up164arrow-down1external-linkColon cancer now leading cause of cancer deaths under 50 in USwww.theguardian.comreturn2ozma@lemmy.world to A Boring Dystopia@lemmy.world · 9 days agomessage-square12linkfedilinkcross-posted to: hackernews@lemmy.bestiver.senews@lemmy.worldnews@lemmy.world
minus-squareBillyClark@piefed.sociallinkfedilinkEnglisharrow-up6·9 days agoStrangely, the nurse told me about psyllium husks and didn’t mention any of that other stuff.
minus-squareroofuskit@lemmy.worldlinkfedilinkEnglisharrow-up4·9 days agoI the nurse’s defense they are not a nutritionist. Throwing additional fiber into your diet is quicker and easier than reevaluating your entire diet.
minus-squarecaptainlezbian@lemmy.worldlinkfedilinkarrow-up3·edit-29 days agoThat said, if you’re having issues both may be wise. And you want both soluble and insoluble fiber, so you’ll want to eat a variety of plants.
Strangely, the nurse told me about psyllium husks and didn’t mention any of that other stuff.
I the nurse’s defense they are not a nutritionist. Throwing additional fiber into your diet is quicker and easier than reevaluating your entire diet.
That said, if you’re having issues both may be wise. And you want both soluble and insoluble fiber, so you’ll want to eat a variety of plants.