If couchmaxxing is important to you, put that time on your calendar. Don’t call it “free time” when you budget for it. Call it a “recharge interval” or something else that denotes how important it is.
There’s no such thing as free time. We’re all granted a finite number of hours in our life. Use them wisely. Time to chill is important for mental health and should be treated as such.
I’ve had several friends block off time on their calendar for i-dont-know-what. It was marked as busy and it could’ve been anything from napping to elden ring. It’s their time.
Though I think a lot of people don’t use a calendar for their personal life and I can’t relate to that level of chaos. I can’t remember my plans and everyone’s birthdays in my head.
I’ve replied a few times over the years with similar versions of this. It always gets downvoted.
I’m literally telling people “take control of your life; your recreation time belongs to you and you deserve that time, so protect it” and that’s too much responsibility for some people.
Plan your “free” time.
If couchmaxxing is important to you, put that time on your calendar. Don’t call it “free time” when you budget for it. Call it a “recharge interval” or something else that denotes how important it is.
There’s no such thing as free time. We’re all granted a finite number of hours in our life. Use them wisely. Time to chill is important for mental health and should be treated as such.
I don’t know why someone down voted this.
I’ve had several friends block off time on their calendar for i-dont-know-what. It was marked as busy and it could’ve been anything from napping to elden ring. It’s their time.
Though I think a lot of people don’t use a calendar for their personal life and I can’t relate to that level of chaos. I can’t remember my plans and everyone’s birthdays in my head.
I’ve replied a few times over the years with similar versions of this. It always gets downvoted.
I’m literally telling people “take control of your life; your recreation time belongs to you and you deserve that time, so protect it” and that’s too much responsibility for some people.