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News@lemmy.world · 5 days ago

Exercise is as effective as medication in treating depression, study finds

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Exercise is as effective as medication in treating depression, study finds

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News@lemmy.world · 5 days ago

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village604@adultswim.fan
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2 hours ago
20 might be a bit hyperbolic, but it was about 16 years ago that my shrink gave me a printout of a study showing it.

You also have to remember that being better than medication long term is not a high bar to clear, statistically, especially for SSRIs.

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