NomNom@feddit.uk to News@lemmy.world · 5 days agoExercise is as effective as medication in treating depression, study findswww.npr.orgexternal-linkmessage-square54linkfedilinkarrow-up1222arrow-down19
arrow-up1213arrow-down1external-linkExercise is as effective as medication in treating depression, study findswww.npr.orgNomNom@feddit.uk to News@lemmy.world · 5 days agomessage-square54linkfedilink
minus-squarerants_unnecessarily@piefed.sociallinkfedilinkEnglisharrow-up7·4 days agoIt can be used in a “why do you take meds when you could just as well exercise instead, it’s just as useful” way.
minus-squarerants_unnecessarily@piefed.sociallinkfedilinkEnglisharrow-up2·4 days agoExactly. You are supposed to try all the different things that we know help and pick the ones that actually help you since we are all different.
It can be used in a “why do you take meds when you could just as well exercise instead, it’s just as useful” way.
Por que no los dos?
Exactly.
You are supposed to try all the different things that we know help and pick the ones that actually help you since we are all different.