in papers such as these the conclusion is that multi-tasking lowers mental health (lowers working memory & ability to filter out impressions while increasing distractability & stress.)

the opposite is monasticism… i’m reminded of putting in a CD into a videogame console… gotta remove it to play another game or to watch a movie… no tab-switching there.

is there a strict line between multi-tasking and monasticism?

like me waiting a certain time after writing this post before going onto watching the youtube video i just paused…

  • notfromhere@lemmy.ml
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    17 days ago

    That’s one of the reasons I like Firefox focus. Can’t just open another tab and queue it for later. One tab only is kind of nice sometimes.