I’m female and 30. Long story short I’ve been feeling very lonely and depressed lately, I’ve also lost a lot of time due to health problems so my life kind of paused soon after I finished highschool. I keep thinking of warmer memories and I keep getting sentimental over old friends especially because right now I don’t have any real life friends to turn to because everyone parted ways and I was bedbound for many years.
Similar to something I’ve been thinking about for a New Year’s resolution. (Which is something I’ve never really done, so I don’t know why I picked New Year’s)
Reach out to one person from the past every day. Maybe a close friend that moved away, maybe just someone I worked with 15 years ago and got along with. Just check in, say hi, and throw in something that I miss or appreciated about them.
I’ve been feeling really down the last few months, and it would probably feel nice to spread some positivity.