Thanks for your input. I wake up, by myself, after 5-6 hours. I feel great, I am healthy, my mind is sharp. On the rare occasion I do sleep 7-8 hours I feel like crap all day. I choose not to allow a study to tell me how the body I live in feels; I don’t think any one knows that better than I do.
Thanks for your input. I wake up, by myself, after 5-6 hours. I feel great, I am healthy, my mind is sharp. On the rare occasion I do sleep 7-8 hours I feel like crap all day. I choose not to allow a study to tell me how the body I live in feels; I don’t think any one knows that better than I do.
k buddy, good luck.